Monday Morning Musings

Monday Morning Musings Blog by Karen B. Shea

I recently read about a term called Noticing Nature Intervention (NNI), hence my Monday Morning Musings. The premise is based on research that shows by taking time to purposely notice nature that is already in your life—for even a few minutes a day — we can strengthen positive emotions such as hopefulness, peacefulness, rejuvenation and awe.

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A New Day Dawns

The wee morning hours are singular moments of life awakening—each in its own way and on its own terms. Subtleties that, within hours, will meld into a community of motion that turns into day.

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